The Hastings Valley

The Hastings Valley Mind Body Spirit

Welcome to the beautiful region of Hastings Valley in New South Wales, Australia. This area is home to many businesses that cater to the mind, body, and spirit. Whether you are looking for a massage, hypnotherapy, spiritual guidance, relaxation, meditation, psychic readings, crystal healing, health retreats or a spa experience, you are sure to find what you are looking for here.

Massage is an excellent way to relax, reduce stress, and relieve pain and tension in the body. Two outstanding businesses that offer massage therapy in the Hastings Valley are Royal Healing Massage Therapy and Balinese Bliss Massage and Spa.

Royal Healing Massage Therapy offers remedial, deep tissue, sports, pregnancy, and relaxation massages. They specialize in chronic pain and injuries, so if you have an ongoing issue, they may be able to help. They are located at 15 Cameron street, Wauchope, NSW.

Balinese Bliss Massage and Spa offers traditional Balinese massage, Swedish massage, hot stone massage, and cupping massage therapy. They also provide facials and aromatherapy sessions. This spa is located at 7-8/130 Cameron Street, Wauchope, New South Wales.

Hypnotherapy is a practice that involves inducing a trance-like state in a patient to enhance concentration, focus, and suggestibility. It is used to help people overcome behavior problems, anxiety, and addictions. One business that specializes in hypnotherapy in the Hastings Valley is Brenda Smith Hypnotherapy. Brenda has extensive experience and offers a personalized approach. She is located at 9 Warrell Creek Road, Coffs Harbour.

Spiritual guidance, relaxation, and meditation are other essential aspects of wellness that many people seek. Inner Sanctum Wellness Centre in Port Macquarie has many different classes to choose from, including yoga, Tai Chi, and meditation. They also offer traditional Reiki healing, crystal healing, and tarot readings. You can find them at Shop 5A, 143 Horton St, Port Macquarie.

Psychic readings and crystal healing are other popular mind, body, and spirit practices. Psychic Readings by Nellie offers tarot readings, spiritual healing, and crystal healing sessions. Nellie is located at Bonny Hills, NSW, and can be reached at 0412 866 601.

Health Retreats are also popular in this area, with many business offering a place to get away from the stresses of everyday life in beautiful surroundings. Happy Buddha Retreats is in the heart of the Hastings Valley. They have daily yoga classes, delicious vegetarian cuisine, and spa treatments available. They also have a meditation sanctuary and group workshops. Happy Buddha Retreats is located at 50 Lyndalls Road, Wingham, New South Wales.

Finally, there are several spas in the area that cater to those who wish to relax and indulge in some self-care. One of the most popular spas in the Hastings Valley is Aqua Vitae Day Spa. It offers a range of services, including facials, body treatments, and massage therapies. You can find this lovely spa at 2/22 Horton Street, Port Macquarie.

No matter what type of mind, body, or spirit service you are looking for, the Hastings Valley has it all. From massage therapy to health retreats, hypnotherapy to psychic readings, there is something for everyone. So why not take some time to explore this beautiful area and find the wellness services that are right for you?